About Me

About Me

What I Do

I am passionate about helping client’s achieve their goals through exercise and mindset. My mission is to help you improve your function, movement and overall quality of life.

My Background


From Some
Past Clients

"I started training with Sarah in October and from the minute I walked into the studio I felt so welcome. I also enjoy the online monthly classes and I am starting to see and feel the benefits already. I can't recommend Sarah enough, she is a fantastic teacher. She makes the classes fun and I look forward to going back every week."

"Sarah makes us work hard and her Pilates is always such a great workout. She pushes us the extra mile even when we don't want to go. I ​can't recommend her enough. The best instructor ever. She pays attention to correct our postures and makes adjustments. Her classes are a must, plus she is super friendly!"


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